Its Going down tomorrow Saturday the 21st folks! Come with us to support the South Gate PD and our Sister box South Gate CrossFit. Registration starts at 8am. Wods likely to start about 9am. If you're not Competing/Busy please come support. We will have a Canopy Provided by Karla & Ricthie, either that or a can of Peas. Either way its going to happen rain or shine.
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I'm busy working on my blog posts. Watch this space!